Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After having completed a course of Reflexology sessions for a specific condition, many people find it beneficial to continue to have occasional sessions to maintain health and well-being. 

Many people use Reflexology as a way of relaxing the mind and body and counteracting stress, many doctors, consultants and other health care professionals recognise Reflexology as a well established, respected and effective therapy.

With ever increasing levels of stress, it is important for people take more responsibility for their own health care needs. Reflexology may help people to cope on a physical mental and emotional level thereby encouraging healing and maintenance in all areas of life.

Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

Reflexology may offer relief from conditions or presenting symptoms related to : 

• Allergies
• Migraine & headaches
• Psoriasis and eczema
• Hormone imbalances
• Sciatia & back pain
• Respiratory disorders
• Stress related conditions
• Menopause
• Insomnia
• Pre menstrual tension
• Pregnancy symptoms such as ankle swelling, indigestion, morning sickness and indigestion
• Sub fertility ~ male & female
• Feelings of deep relaxation
• Immune system
• Energy levels
• Circulatory disorders 
• Stresses and strains of everyday life!
• A sense that the whole body is better balanced and working in harmony!

Reflexology should not be used as an alternative to seeking medical advice.